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chicago northshore kinetics
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What is the best way for me to get started at the studio?
Why should I start with private instruction?
What is the next step after an Introductory Package?
I would like to sign up for a semi-private or trio class. What is the process?
What are group classes and how do I sign up for one?
What is the difference between pilates and
Gyrotonic®
?
How are
Gyrokinesis®
and
Gyrotonic®
different?
Can I do both pilates and
Gyrotonic®
?
Can I do this even if I am totally out of shape?
How long do sessions last?
What should I wear?
What if I have an injury or physical restrictions?
How often should I do this type of exercise?
Are your teachers certified?
Popular questions
What is the difference between pilates and
Gyrotonic®
?
Can I do both pilates and
Gyrotonic®
?
How often should I do this type of exercise?
specialized instructors
Kay Min
Jeff Rieber
Paula Merritt
Kelly Froehlich
Tess Given
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Open House at CNSK!
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How long do sessions last?
Sessions are generally 55 to 60 minutes.
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chicago northshore kinetics
copyright 2012